Here at Listen To Me, I combine counselling with alternative therapies to help you find long term support and peace of mind. This moment mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, get in touch through my booking form.
By combining dedicated counselling services with complementary alternative therapies, my approach helps you realign spirit, soul and body.
I utilise the holistic approach mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality, I approach good mental health with an open mind and an open heart.
I specialise in a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.
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